I went to gym since middle of August . First month ...very active ...consider daily visitor ...but last month ...i just went to Gym less than 7days ... Oh no no ...This week i started go to gym daily .... ......Yesterday i weigh m3 ....Just lose 3 kg ....My goal is every month lose 3 kg ....Maybe my last month mistake and also myself fault ,I ate after 7pm ....Sometimes 10pm ....This is really not healthy .
I taught want skip my dinner ....OMG ....i cant control.....too hungry ... cooked noodle with vege&eggs....Tooo hungry ...not healthy ...:(
I took this capsule .Bought this from Gym centre ....Cost me Rm178@Rm187 ....forgot .....This capsule work on me ... I sweat more and motivate to exercise .But you have to exercise to burn the fat ,,,it not work if you not active .... For more information visit JETFUEL PYRO
My MUM bought this bag for me when i was form 1 ....too long 2001 ...until now i never use this Beethoven bag .... Because i think this bag looks old and too small .... Last week i just see the beauty of this bag . MUM i LOVE .I will wear , eat and do whatever you like . LOVE MUM. Now i carried this bag when outing with my friend . Because i miss MUMMY .
Video for today ...the Japanese model accompany by two petite caucasian girl. She looks very kawaii and QQ.Nowdays japan makeup and fashion is flood the teen and young girl who Love makeup & Fashion ...I am one of them . She really look cute
2 comments:
It's work that diet??
Emma , yes its work .As long you workout and follow the instrutions.
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